5 Non-Veg Healthy Kids Lunch Box Ideas

5 Non-Veg Healthy Kids Lunch Box Ideas

Table of Contents
  1. Finding the healthy in Non-veg
  2. Top 5 Indian non- vegetarian lunch box ideas for kids
  3. Conclusion

How confused are you today? And, then you started overthinking too?But what is this all about?

Just a minute. If this is about your child’s lunch box packing, then you have landed safely on this blog post. Here are 5 amazingly tasty and healthy Non-veg lunch box recipes for your child. Let’s start with the aroma of tastefulness.

Finding the healthy in Non-veg

Non-veg food, famously celebrated for a healthier physic and mind. Adding to it the impact of a healthy food on your child’s body can eventually be pertinent in the overall personality development of your child. But, for the stomach mice of your baby in the school, you will have to be prepared in advance with the quickest lunch box recipes for kids. Let’s explore a few healthy and tasty options available for your toddler.

Top 5 Indian non- vegetarian lunch box ideas for kids

1. Chicken Finger

crispy-chicken-finger-snacks-ticks

Ingredients to keep ready:

  1. Boneless/skinless chicken breasts/thighs
  2. 500 gm Chicken
  3. ½ tablespoon of salt
  4. ½ tablespoon of soya sauce
  5. 1 tablespoon of tomato ketchup
  6. 1 tablespoon of paprika powder
  7. ½ tablespoon of white pepper powder
  8. ½ tablespoon of ginger garlic paste
  9. 1 beaten egg
  10. ⅓ rd cup of buttermilk
  11. 1 cup all purpose flour
  12. ½ tablespoon of pepper powder
  13. ½ tablespoon of salt
  14. ½ tablespoon of paprika powder
  15. ½ tablespoon of garlic powder
  16. ½ tablespoon of oregano
  17. 1 tablespoon of Mayonnaise
  18. 1 tablespoon of ketchup
  19. 1 tablespoon of mustard sauce

Freshly you have to keep ready your meat mallet. So, next with the help of the mallet gently tenderize the meat so that the stringy fibers should be broken up. Cut the strips of meat according to your choice. Then in a fresh bowl, put the ½ tablespoon of salt, soya sauce, tomato ketchup, paprika powder, white pepper powder, ginger garlic paste, beaten egg, buttermilk to the meat stripes. Then gently mix them up to next store them in the refrigerator to let it marinate for at least 20 minutes.

Then take a fresh bowl to add the all purpose flour to that. In it, add the pepper powder, salt, garlic powder, paprika powder and oregano to whisk and mix it all well. Next dip your prepared piece of chicken to the mixture of flour and dusk the excess flour if any.

After then, use your pan to fry the chicken in oil in a medium lit flame to cook it finally for 5-7 minutes to watch it turn golden brown. Now in the tiffin section separately mix your mayonnaise, ketchup and mustard sauce to make a consistent paste of all.

Serve your prepared tiffin packed freshly for your child!

The crispier, the crunchier.

2. Chicken Patties

chicken-cutlets-with-dill-and-tartar-sauce

Ingredients to keep ready:

  1. 2 tablespoons of butter
  2. ¼ th chopped onion
  3. 2 tablespoon of wheat flour
  4. 1 cup milk
  5. Salt to taste
  6. Coriander leaves
  7. Shredded chicken
  8. Puff pastry sheet
  9. 500 grams of salt
  10. 1 beaten egg

So, start by pouring your fresh butter in a pan. Add some chopped onion to it. Fry them till they turn soft. Add the wheat flour, cup of milk, salt to taste, pepper powder, coriander leaves and shredded chicken to stir the mixture constantly on a low lit flame, till the time you don’t see it creamy and thick!

Then next take out a clean wooden plate and cover it with a puff pastry sheet. Take a round lid to make a round circular cut on the sheet. After that, take out the cut pieces to keep them aside. Next, then take out a good aluminum round sectional divided baking tray. Grease it with oil, cover it with the cut-out round pastry sheet extract. Stuff the prepared chicken mixture, cover it with the same cut-out piece. Make a small plus cut in the middle of the packing. Then grease it with the beaten egg mixture with the help of a spatula. Sprinkle some sesame seeds as toppings over it.

Then take a steel pan. Pour the 500 gm of salt to preheat the pan for 10 short minutes on a medium lit flame. Next, cover and cook the prepared tray in it by supporting it with a three legged steel supporter beneath the tray for around 25 minutes on a medium flame or else you can also bake it in the oven for 15 short minutes on 350 degree fahrenheit or 180 degree celsius. And,your chicken patties are ready!

Puffier and as healthier as it could be..

3. Stuffed Chicken Pasta

stuffed-chicken-pasta

Ingredients to keep ready:

  1. Pasta shells
  2. 1 cup boiled chicken
  3. Salt and pepper
  4. ¼ th cup mozzarella cheese
  5. ½ cup ricotta cheese
  6. Paprika
  7. Spring Onion
  8. Carrot
  9. ½ tablespoon butter
  10. ½ tablespoon chopped garlic
  11. 1 tablespoon chopped onion
  12. 400 gm tomato puree
  13. ½ tablespoon sugar
  14. ½ tablespoon chili flakes
  15. Dried oregano
  16. 1/3rd cup heavy cream
  17. Fresh basil leaves
  18. ½ Cup shredded mozzarella

Start by boiling the pasta shells according to the packet instructions. Then take the boiled chicken in a separate bowl. Add some salt and pepper to taste. Then add the mozzarella, ricotta, paprika, spring onion and carrot to mix them well with the help of a spatula. Then after stuff the pasta shells with the prepared mixture of chicken.

Take a fresh pan to melt the butter in it. Add some chopped garlic, chopped onion and tomato puree to it. Mix and cook it well for 5 short minutes on a low flame. After that add some salt to taste accordingly, with half tablespoon of sugar, chili flakes, dried oregano to again cook it for 5 more minutes. Then add the heavy cream to cook it for a further minute. At the last add your basil leaves to complete the process of your marinara sauce. Pour the sauce into a glass baking dish and place the stuffed pasta on it. Cover it all with the remaining sauce and also don't forget to add your sliced mozzarella and chopped basil to it! Oven bake it for 25 minutes on 180 degree celsius or 350 degree fahrenheit. Take it mixture out to sprinkle it with coriander leaves in the end.

And your stuffed chicken pasta is ready to eat!

Smooth and interesting as assumed..

4. Chicken Popsicle Nugget

fried-chicken-nuggets-with-crispy-topping

Ingredients to keep ready:

  1. 4 Sliced bread
  2. 500 grams of chicken breast
  3. 1 tablespoon of ginger garlic paste
  4. 1 tablespoon of soya sauce
  5. ½ tablespoon of pepper powder
  6. ½ tablespoon of paprika powder
  7. ½ tablespoon of salt
  8. 1.5 tablespoon of oil
  9. 1 medium egg
  10. Salt for taste
  11. White pepper
  12. Bread crumbs

How to prepare

Crumble the bread into small pieces to make a fine powder. Take the small cut chicken breast pieces to add them in the crumbled bread mixture jar. Add one tablespoon of ginger garlic paste to the jar. Add the soya sauce, pepper powder, paprika powder and half tablespoon of salt. Mix them all well and run the mixture firmly. Take the paste out and add some oil to it and comfort it till the dough gets smooth. Spread it evenly on the surface, then cut it into vertical long thick pieces to give it the shape of a mango dolly ice cream with a stick.

Take a fresh medium sized egg in a bowl to beat it consistently. Add to it a pinch of salt, white pepper and some milk to whisk it well. Dip the chicken popsicle in the egg mixture evenly and then fry them in medium hot oil til the time they turn brown.

Attractive and crispy as imagined..

5. Chicken Roti Roll

chicken-roti-roll

Ingredients to keep ready:

  1. ½ cu plain yoghurt
  2. 2 tablespoon olive oil
  3. 2 tablespoon lemon juice
  4. 1 tablespoon minced garlic
  5. ½ tablespoon sugar
  6. ¼ tablespoon pepper powder
  7. 1 tablespoon tomato ketchup
  8. 1 tablespoon mustard sauce
  9. 150 gram boneless chicken with fat
  10. 1 tablespoon of meat masala
  11. 1 tablespoon ginger-garlic paste
  12. 2 tablespoon plain yoghourt
  13. 2 tablespoon water
  14. Whole grain roti/ chapati
  15. Favorite salad
  16. Butter paper

Let’s first start by preparing the cocktail sauce. To prepare the sauce, arrange a bowl, place in it some yoghurt, olive oil, lemon juice, minced garlic, sugar, pepper powder, tomato ketchup, mustard sauce and mix them all well.

Then in a fresh pan, take the chicken, with slice cuts in it. Add in the meat masala, yoghurt and spread it evenly with a spatula. After that add water and cook it in a low flame until brown. Next, chop it into even pieces to place it in the chapati above your prepared cocktail sauce and favorite salad of your choice. Complete it by wrapping it nicely in a butter paper.

Conclusion

These all while preparing, will already surround you with the rich aromatic experience and will arouse in you the urge to taste instantly. And, so don’t forget to have a bit of taste of your prepared recipe before it goes to your kid’s stomach. Also, food once prepared will need a bit of décor and finishing to make it look tempting so , finish last by completing it with a fine finish of final touch.

Have a happy cooking experience, have a healthy happy day!

Bonus feed- Healthy Vegan Lunch Box Ideas For Kids